why swimming is good for you

how it can help you

Swimming builds muscle

Swimming relaxes the body

Swimming helps with the cardio system

Swimming works your entire body

Swimming at a pool can help you meet new people

a small study by Howard Carter says putting your body in water may help by increasing blood flow through

Swimming has been known to help with arthritic

The definition of arthritis is painful inflammation and stiffness of the joints.

http://www.nydailynews.com/life-style/health/swimming-good-brain-article-1.1735647 http://www.underwateraudio.com/blog/why-ipod-swimming-is-superior-to-normal-swimming/ https://twitter.com/swimnewsonly http://www.gonashua.com/CityGovernment/Departments/ParksandRecreation/SwimmingPools/tabid/793/Default.aspx