Mental Wellness Week at Suzuki
May 2nd - May 6th
Mental Wellness Awareness Week
Mental health awareness week will be focused on mental Well-being,. We want Suzuki students and staff to nurture healthy attitudes and beliefs, reduce stigma, assist with identifying signs of mental health and substance use problems, and promote seeking out help and support for eachother.
Mon May 2nd Behind The Smile Post it Notes
During lunch students can write down whats behind their smile on our Wellness tree. All students who participate will receive a treat.
Gr. 11 Assembly - Breaking the Cultural Stigma Per. 1
All Gr. 11 students will be attending an assembly period 1.
Wellness Activities During Lunches
Wed May 4th Yogathon
Students and staff are invited to come down to the gym to participate in a Free Yoga Class led by Ms. Arnett & Mrs Bowen
Thursday May 5th Dog Therapy
Come to the courtyard during lunch to relieve stress and anxiety. Get your free ticket in front of cafeteria from Friday April 29th - Wed May 4th.
Thursday May 5th Fuzion
Students and staff are invited to come down to the gym to participate in a Free Fuzion Class led by Mr. & Mrs Bowen
Friday May 6th - Just Ask Spoken Word
The Just Ask team will be leading a spoken word open mic in the cafeteria during lunches.
Friday May 6th - Wellness Grams
Send a special wellness note to a friend. Wellness grams will be on sale starting Fri April 29th during lunches. All money raised will go to Dog Therapy.
30 X 30 Challenge
It's time to fall back in love with nature? Can you spend 30 minutes in nature for 30 days? Join the challenge
The David Suzuki Foundation.