How does sleep apnea affect us?
How can we treat it?
What is it and what causes it.
“Sleep apnea has been linked with elevated blood sugar levels, suggesting people with the condition could be at an increased risk of cardiovascular illness and mortality. The findings of a new study, published in the European Respiratory Journal, add to a growing body of evidence that suggests that sleep apnea is linked with diabetes.”
Citation:
"Sleep apnea linked with blood sugar levels." Healthcare Purchasing News May 2014: 16. General OneFile. Web. 19 May 2014.
http://go.galegroup.com/ps/i.do?id=GALE%7CA368527260&v=2.1&u=tlc119114577&it=r&p=GPS&sw=w&asid=8056bee3697db54c215438db4b6c13f3
Paraphrased info:
Low blood sugar and diabetes have been linked with sleep apnea. People with these have a higher risk of getting sick.
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Copied info:
“Sleep apnea facts
Sleep apnea is defined as a reduction or cessation of breathing during sleep.
The three types of sleep apnea are central apnea, obstructive apnea, and a mixture of central and obstructive apnea.
Central sleep apnea is caused by a failure of the brain to activate the muscles of breathing during sleep.
Obstructive sleep apnea is caused by the collapse of the airway during sleep.
The complications of obstructive sleep apnea include high blood pressure, strokes, heart disease, automobile accidents, and daytime sleepiness as well as difficulty concentrating, thinking and remembering.”
Citation:
"Sleep Apnea: Learn About Symptoms and Treatment." MedicineNet. N.p., n.d. Web. 22 May 2014.
http://www.medicinenet.com/sleep_apnea/article.htm
Paraphrased info:
Sleep apnea is failure for your brain/muscles to work properly causing pauses in breath. There are three main types of sleep apnea. There is central, obstructive and a mixture of both. Central is failure in the brain while obstructive is caused by a blocked airway. Sleep apnea can cause lack of sleep, drowsiness during the day, trouble focusing, and trouble remembering.
Comentary
How can we stop it
“Significant improvements were demonstrated in the secondary end points of behavior, quality of life, polysomnographic findings, and reduction in symptoms in the early-adenotonsillectomy group compared with the watchful-waiting group. The authors concluded that the study demonstrates beneficial effects of early adenotonsillectomy with regard to behavior, quality of life, and polysomnographic findings”
Citation:
Reed, Michele. "Adenotonsillectomy for childhood sleep apnea." Pharmacy Times Aug. 2013: 80. Academic OneFile. Web. 19 May 2014.
Paraphrased info:
An adenotonsillectomy is a surgery that is used to remove tonsils and adenoids. This is used mostly on children, it helps treat sleep apnea. It helps improve behavior and quality of life according to the site.
An adenotonsillectomy is a surgery that is used to remove tonsils and adenoids. This is used mostly on children, it helps treat sleep apnea. It helps improve behavior and quality of life according to the site.
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Copied info:
Bilevel positive airway pressure (BPAP) devices can be used for those who are unable to adapt to using CPAP, or for central sleep apnea sufferers who need assistance for a weak breathing pattern. This device automatically adjusts the pressure while you're sleeping, providing more pressure when you inhale, less when you exhale. Some BPAP devices also automatically deliver a breath if it detects you haven't taken one for a certain number of seconds.
Adaptive servo-ventilation (ASV) devices can be used for treating central sleep apnea as well as obstructive sleep apnea. The ASV device stores information about your normal breathing pattern and automatically uses airflow pressure to prevent pauses in your breathing while you’re asleep.
Most dental devices are acrylic and fit inside your mouth, much like an athletic mouth guard. Others fit around your head and chin to adjust the position of your lower jaw. Two common oral devices are the mandibular repositioning device and the tongue retaining device. These devices open your airway by bringing your lower jaw or your tongue forward during sleep.
Dental devices are only effective for mild to moderate sleep apnea. There are also a number of troubling side effects from using this type of treatment, including soreness, saliva build-up, nausea, and damage or permanent change in position of the jaw, teeth, and mouth.
Citation:
Website Title: : Symptoms, Treatments, Causes, and Cures
Article Title: Sleep Apnea
Date Accessed: May 20, 2014
http://www.helpguide.org/life/sleep_apnea.htm
Paraphrased info:
There are many ways to treat sleep apnea like BPAP which is a machine that helps people breath. This controls the pressure of your breaths. An ASV prevents pauses in breath while you are asleep. There are also mouth piece type things that adjust the positions of your mouth. If you don’t use it correctly then there can be some serious side effects. If you choose this method then you need to get a dentist to consult the position and type of mouth guard you use