Tips on Staying Calm

Not staying calm may kill you

How To:

1. Do not panic. Panicing is the worst thing that you can do.

2. Sit down and think about the situation.

3. Try to get yourself coordinated with your location.

4. Get yourself situated.

5. A fire is one of the best things you can have.

6. Think of things to calm yourself down.

7. Get use to your area and make yourself beleive you are safe.

8. Develop a plan with the ones around you on what you are going to do now and what you should do to get out of this situation.

9. Try eating something, food is good for relaxing you.

What NOT to do.

1. Do NOT panic.

2. Don't try to blame others.

3. Getting angry will cause you to not think straight.

4. Don't make decisions on your own.

5. Never leave the group without telling somebody where you are going.

6. If possible have somebody come with you.