Donna's Good Health

September 2015

Self Care

Where I live in Richmond, school started this past week. As sure as school started, I started getting messages saying "my immune system has been compromised!!" How can I support my immune system? Also I noticed, even though it is officially still summer, there was a shift in the season. I am diffusing Onguard daily and I am using my OnGuard Beadlets with my children when we are out and about. As I prepare to fly next week to Salt Lake City for the dōTERRA Convention, I am starting to take OnGuard Softgels to prepare my system for all the extra work it might have to do next week. In addition I make an Immune Blend that I roll on my feet, this time of year. In a 5 ml roller bottle I put seven drops each drops oregano, lemon, frankincense and Onguard and I top it off with fractionated coconut oil. In addition, last week with the change of season I found myself popping a Triease softgel a couple times a day. Triease contains lemon, lavender and peppermint. It is a life changer for me! If you prefer topical or aromatic you can do equal parts of each on your feet, in the fold of your arm or up and down your spine topped off with carrier oil like fractionated coconut oil. You could also put one to two drops each in a diffuser. I have increased my water intake; I usually add a drop of lime or tangerine to my water. I have made an effort to eat something raw with every meal and use my TerraZyme. If you follow Donna's Good Health on Facebook there are several videos posted on making your own hand cleanser and foamy soap which we use daily. How do you support your immune system? I have one friend that makes elderberry syrup, I have friends that drink Kombucha, I have friends that are fans of bone broth soup, I would love to hear what you have found that you feel naturally supports your immune system.

OnGuard Essential Oil

doTERRA On Guard Blend

Triease Seasonal Blend

Spring is in the Air! Make Sure You Have doTERRA TriEase Softgels Ready!

This Month's Specials

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Click Here to Read About Immortelle

I challenge each of you to research each of the oils in the blend. I use this oils as an overall support to my systems, neurological and cellular, comes to mine. It is really worth daily use.

Immortelle Blend Includes

Frankincense Resin, Hawaiian Sandalwood, Lavender Flower, Myrrh Resin, Helichrysum Flower, Rose Flower essential oils.

Fall Diffuser Blend

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Diffusers

dōTERRA has four great diffusers. The least expensive is the Petal Diffuser which is great for a bedroom sized room and for running up to 4 hours. Next, is the Aromalite Diffuser which may be the most popular diffuser. The boxy shape of it make it easy to pack up and travel with you, it runs for 8 hours, which is perfect for overnight or for when your really want it working all day. The new and improved Lotus Diffuser is lovely and is my favorite for the main area of my house. It has a nice output and it is decorative. It runs up to three hours. Last is my first love which is the AromaAce. This diffuser is not quiet but the output is amazing. You can set it to run in intervals which is the most effective way to receive oils. You can also adjust the output. It comes with a bottle of Onguard. It covers up to 800 square feet.

INCENTIVE TO SHARE doTERRA

The first four people who email me their availability dates, and then successfully host a class between now and October 15, with me or a member of my team, with at least four friends that do not currently have a dōTERRA membership, and I will gift you an Aromalite diffuser. donnasgoodhealth@outlookcom