Women's Wellness Weekend
at Wesley Acres Camp and Retreat Center
Women's Wellness Weekend
Friday, Apr 24, 2015, 07:00 PM
Wesley Acres Camp & Retreat Center, 115th Avenue Southeast, Dazey, ND, United States
RSVPs are enabled for this event.
Friday
7:00 Greeting Circle, Healthy Snacks
8:00 Meditation
8:15 Poetry workshop
9:00 Reflections, Connections, and Exploration Stations
Exploration Stations: Message stones, writing, intention jars, gratitude wall, wellness questions and thought jar, labyrinth
Saturday
7:30 Morning Devotions, Meditation, and Hydration
8:00 Tai Chi
8:30 Healthy Breakfast
9:30 Complimentary Healing Therapies (Gail Peterson, presenter). Therapies that compliment traditional medicine for healing, including therapies for stress management, pain management, sleep management. Aroma therapy, imagery, and healing touch will be emphasized. The benefits of prebiotics and probiotics will be discussed.
10:30 Amethyst Mat (JoNell Schaefer, presenter).
11:00 Individual time: Reflection, Connections, and Exploration Stations
12:00 Healthy Lunch
1:00 The Benefits of Massage and Essential Oils (Mira Mclain, presenter).
1:30 Yoga and Meditation (Jan Berg, Instructor).
2:00 Reflections, Connections and Healing Directions