Greenville Splash 5th Annual

Thanksgiving Workout

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Don't Miss Out On This Fun Team Tradition!

Join us for our annual Thanksgiving workout Nov. 23 7:30-10:30am at GHS.
Start the holiday season with your swimming friends and burn some extra calories.
The workout consists of 100x 100's or 75's or 50's. Come for all or part of the workout!
Everyone will participate together as a group on the same interval.
There will be music and prizes! Breakfast afterwards.
Bring all your swimming equipment and water bottles.
Plan to arrive at 7:00am, the first interval starts at 7:30.
This workout open to all Greenville Splash swimmers, even non Y members. If you are a not a Y member, please sign in at the front desk and show ID.
Please RSVP with Leslie if you plan to attend.

Thanksgiving Workout

Saturday, Nov. 23rd 2013 at 7am

550 Brookwood Point Place

Simpsonville, SC

Agenda

7:00-7:30am Get ready
7:30- First Interval Starts
10:30 - All finished
10:45 - Breakfast in the Y Cafe