Free Community Yoga Classes
Sundays in March at lululemon in riverhead
Dear Kula (aka loving community),
LI Kula Yoga will be featured as the studio of the month (in March) at the lululemon store/outlet in Riverhead. We are very excited to bring our classes out into the community and we hope you will join us!
Classes are FREE & ALL are welcome! Please check out our classes & schedule below.
Peace, Love & Gratitude,
Your friends at LI Kula Yoga
Join LI KULA YOGA TEACHERS-
Desiree, Gina & Teresa at lululemon
Lululemon Class Schedule:
SUNDAY, MARCH 6TH 8:45AM-9:45AM
5 Element Flow with Desiree Sparrow
Join Desiree Sparrow, Program Director of LI Kula Yoga & 500hr E-RYT®, for her signature
5 Element Flow (Yoga Class). This class will take students on a journey through the 5
Elements that reside in our bodies and in nature. Practice based on the 5 Element theory
in Chinese & Ayurvedic Medicine. Great for ALL Levels!
Sunday, March 13th 8:45am-9:45am
Energy Flow with Gina Morin
Join Gina Morin 500hr E-RYT® & Reiki Master for her special Energy Flow (Yoga Class).
Class includes an open level Hatha Yoga practice & the healing power of Reiki, (universal life force energy) designed to restore your body's natural relaxed and balanced state.
Be prepared to feel amazing from the inside out!! All levels are welcome!
Sunday, March 20th 8:45am-9:45am
Shakti Power Flow (Yoga) with Teresa Strano
Ready to wake up the fierce Divine Feminine energy within? Join Teresa Strano, 200hr RYT®
for a class that is guaranteed to ignite your Shakti (The Divine Feminine Energy)!
This high-energy Hatha Yoga Flow/Vinyasa Yoga class will offer students an invigorating flow of energy and power!
This class is for all levels and is appropriate for MALE & FEMALE practitioners.
Classes located at:
There will be no changes to LI KULA YOGA'S regular CLASS schedule.
10am Sunday morning yoga classes at LI Kula Yoga are still on! The studio however will be closed on Easter Sunday, March 27th.