DEAR GOSSIP GIRL
Beauty is the secret to life by Ultimate Paradise Spa
Dear Gossip Girl
Soy contains a natural plant estrogens that messes with our natural estrogen level, which leads an effect on our hormones.
Our body cannot handle so much inflammation and eating bread causes high inflammation to the body.
Peanuts contain an androgen that increases in oily skin
EATING FRESH, WHOLE FOODS IS THE BEST WAY TO STAY HEALTHY!
Although soy, bread, and peanut is healthy, it causes breakage that is not good for your skin. I would recommended fresh salad, almonds, and cook your beans differently. Also make sure your not just eating vegetables but protein too. Lastly diet may clear acne but a complete acne treatment system is better.