Areas I Need to Work On
Things I Can Do
Positive Affirmations I Can Use
To ensure I have the very best health I can every day, I will exercise more, eat better, think I am healthy, and get more sleep.
I have suffered "pain" in the past. I expect "pain" in my future. But, I will react to that "pain" by taking it as a sign that I have to change something. What I will gain from that "pain" is a healthier relationship with the people in my life, and I will be happier.
I Am Who I Am Because Of My Surroundings.
I want happiness, joy, and love from my life. So, I need to surround myself with good people, support, and love.