Self-Improvement Poster

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Areas I Need to Work On

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Things I Can Do

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Positive Affirmations I Can Use

"A Good Head And A Good Heart Are Always A Formidable Combination" said by Nelson Mandela.


To ensure I have the very best health I can every day, I will exercise more, eat better, think I am healthy, and get more sleep.


I have suffered "pain" in the past. I expect "pain" in my future. But, I will react to that "pain" by taking it as a sign that I have to change something. What I will gain from that "pain" is a healthier relationship with the people in my life, and I will be happier.


I Am Who I Am Because Of My Surroundings.

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I want happiness, joy, and love from my life. So, I need to surround myself with good people, support, and love.