Teenage Stress
Macayla, Olivia, Jackie
Background Information
Stressed students
Out of control emotions
Attitude differences
People crack and blow up
Who/Where is Affected
Personal level
Local
National
International
Parents
Teachers
Family
Coaches
Long-Term Effects
Anxiety
Raised Blood Pressure
Depression
Sleep Problems
Digestive Problems
Possible Solutions
Talk to the person causing the problem
Take a breathe and relax
Get enough sleep and eat
Best Solutions
Avoid Stressors
Find the way that relaxes you most
Stay Calm
Take a breathe
Sleep
Eat
Stay healthy