Spring 2016 | FloorSpaceStudio | 1510 Zamia Avenue
Gun Hei Fat Choi!
This Lunar New Year of the Yang Fire Monkey is a year of bold movement and creative action. The cleverness, curiosity, wisdom and abundant energy of the monkey inspires us to act on our intuition, take intelligent risks, and meet challenges as opportunities to find new solutions for change. There is caution to be observed in not moving too fast, remembering the space between to seek the truth.
Spring Class Series on Tuesdays
Noon-1pm-Jade Woman-For circulation, hormone balance and liver health. Good for spring qi awakening.
5:30-7pm-Jade Body-Increases flexibility of the spine. Embodies movements of the turtle, crane and dragon.
Noon-1 pm-Six Sounds Therapy Qigong and Liver Cleanse-Spring qi renewal forms.
5:30-7pm-Eight Treasures-Strengthen the bones, increase tendon flexibility, and balance the 7 emotions.
Noon-1 pm-Eight Treasures-One of the oldest Taoist forms from the 12th century, balancing for the entire body.
5:30-7pm-Hui Gong Qigong-Supports brain function, including memory and concentration.
Nancy A. Rao, ND, LAc is a Naturopathic Doctor, Acupuncturist and Certified Taoist Medical Qigong Instructor. She loves to teach and share qigong with others.