Stuff the Turkey and Not Yourself
How to Make Smart Choices During the Holidays
Think Healthy and Still Have A Great Thanksgiving
Are you tired of gaining five to ten pounds at each Thanksgiving meal?
If you are anything like me, you know that it's incredibly easy to do-almost as easy as eating a second slice of pumpkin or sweet potato pie! Read the free ebook Today!
Thanksgiving turkey-Baked Not Fried
Bake , eat mostly the white meat. Eat 3 to 4 ounces without the skin
Fruit for Dessert
Baked fruit filled with dried fruit.
Drink Sugar-Free Juices or Teas
Drink clear juices such as apple, or cranberry.
Create The Best Turkey Dinner with No Weight Gain
Are You Afraid to Lower Your Fat?
I think some of us are actually afraid to lower the fat in our meals because we fear that it will ruin our favorite dishes. You can lower the fat without sacrificing the taste.
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