Best Running Shoes

Best Running Shoes

Best Running Shoes For Males and female

I am on the looking for the best running, training and cross training shoes and throughout this search I have actually taken a shine to the Asics array of shoes.

Like numerous items there have been positives and negatives and when you think about it, it really is an individual choice and trying to satisfy an individual's needs can almost be alongside difficult with consideration to a person's foot structure, body weight, lifestyle not to mention producing to the needs of the expanding population of the world.

According to the US Census Bureau as of July 2011 the US population was 311,591,917 and is growing, the world population alone is rising toward 7 billion that is practically 14 billion feet and even if you halved the number that is still huge demand to fill as well as an awful lot of feet, knees and ankles possibly in pain from wearing unsupportive shoes.

For me originating from a little country town where there wasn't as lots of feet as the numbers above and growing up in a culture that was highly sports orientated was wonderful as I got to take a trip locations I otherwise would never had seen, make new pals and experience the modifications in the shoes as time went on.

In old school days and where I grew up we wore the same sneaker and they were the basic rubber sole, canvas, lace up shoe so no matter what you played, whether it was tennis, baseball, netball, cross country, shot put, high jump, running relay races, skipping competitions this was the shoe we wore and they certainly weren't built for comfort let alone what you put them through come to think of it I think my mum invested more on polish than on the shoe itself and because we were only enabled one pair of sports shoes a year we needed to make it last.

This was pretty much the type of sports shoe I wore until my late teens when I left home and was able to choose and buy my own pair of best site and being a young fashion critic most of my sports shoes were based upon the style and color, yeah typical female little did I know this was going to alter for when I started having a household, my sports involvement reduced to taking the kids around to their sports games, my body mass changed as well and with this convenience from a shoe became a top priority.

Anyways let's come forward numerous years and many gym/exercise classes later, no longer is there only one particular brand of shoe you have to select from but the choice can now be overwhelming so it's fantastic to see sports stores now offering tests to assist you pick the right shoe for you, not so much from a brand name but from how your foot replies to the exercises you embark on.

If you don't know already these tests will inform you whether you have a high arch or are flat footed, if you have wide feet or slim feet, if your feet overpronate (roll inward while you are running or exercising) how your foot lands and takes off and the pain you may be experiencing such as plantar fasciitis, Achilles tendon pressure and even shin splint, this is a big job for a shoe to fill.