Healthy Snack Alternatives
Eating Good Means Feeling Good
Craving Salty or Sweet and Healthy?
- Eat a few olives (salty)
- Try BAKED chips (salty
- celery sticks with peanut butter (sweet)
- Maraschino cherries (sweet)
- Rice cakes (sweet)
- Hummus and carrots (salty)
Did You Know?
Home-brewed green tea is inexpensive and helps boost your metabolism. Replace sugary sodas with a glass of home-brewed green tea. Green tea also reduces bad cholesterol. Also, it helps with wrinkles and skin care. http://www.health.com/health/