Healthy Snack Alternatives

Eating Good Means Feeling Good

Craving Salty or Sweet and Healthy?


  • Eat a few olives (salty)
  • Try BAKED chips (salty
  • celery sticks with peanut butter (sweet)
  • Maraschino cherries (sweet)
  • Rice cakes (sweet)
  • Hummus and carrots (salty)



Did You Know?

Home-brewed green tea is inexpensive and helps boost your metabolism. Replace sugary sodas with a glass of home-brewed green tea. Green tea also reduces bad cholesterol. Also, it helps with wrinkles and skin care. http://www.health.com/health/