AHISD WellNews

April 2023

*parenting resources*

sibling relationships

5 Types of Unhealthy Sibling Relationships

Your Child Might be watching...

SHADOW AND BONE

ages 14+


What Parents Need to Know - from common sense media

"Shadow and Bone is a fantasy series based on Leigh Bardugo's book series about a young woman with supernatural powers who's thrust into a world of political and magical intrigue. Fantasy violence can be intense: Characters are killed suddenly and bloodily by flying winged monsters, soldiers with arrows, villains with guns, and fire, wind, and other elemental forces wielded by magicians. Characters are also frequently in mortal danger from many sides. Images include dead bodies, dismembered limbs, and characters dying in pools of blood or with gory wounds. Sexual content is less intense, mostly flirting and kissing, although some scenes take place at a brothel (no sex work shown)."

Alcohol is in scenes and bad language is infrequent but does occur. Racism and ethnicity are themes of the show and slurs are used. Women compete on an equal footing with men, and women have strong, central roles with agency. The cast is diverse.


For more information check out Common Sense Media HERE

*SUBSTANCE USE info*

In case you missed it

https://youtu.be/QCvTZjvaNH8

*WELLNESS for you*

BOOK RECOMMENDATION

101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest's most beloved pieces of writing. Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life.

ACTIVE in April

Winter is over! It's time to get moving again. Here are some ideas for staying active every day in April.


From www.actionforhappiness.org

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For More Information

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Wellness Website: http://tinyurl.com/AHISDWellness


Contact Cat Widder, LCSW (210) 832-5956 cwidder@ahisd.net