Physical activity

Health

Swimming

Physical

mental/emotional

social

intellectual

Physical-

The reason why swimming is physical is because you are forced to move in water which is a force it works on your legs, arms and torso.

mental-

Its a great way to relax and take the time to think about life.

social-

If you are on a swim team you can reflect on your swimming skills and learn from it.

Intellectual-

You are able to learn/ study while swimming, it also helps you to remember facts and events that happened.