Spring Garden School
Weekly Reminder: Week of January 7, 2019
Welcome Mrs. Panzer as our Administrative Assistant
Office Staff
Fun Run is coming!
We will kick off the Fun Run during lunch on Monday, January 7. In the meantime, you can watch the following:
Reminder and for your Reference: Healthy and Safe Snack List
Nutley schools are committed to providing a safe and healthy learning environment for our students. Due to the increase in food allergies, childhood obesity and Type ll Diabetes we ask that you please abide by the following guideline which offers health conscience options and protects our students with food allergies.
All treats/snacks must be STORE BOUGHT and brought to school in the ORIGINAL PACKAGING. The ingredients must be listed on the package. Treats/snacks containing peanuts, tree nuts, or nut products MAY NOT be sent to school. Before you bring a treat/snack to school please consult your child’s teacher or school nurse for any specific restrictions. Please refer to the list below for some acceptable snack options. Ingredients of packaged goods change frequently, therefore to find an acceptable peanut free/tree nut free brand please refer to www.snacksafely.com before purchasing a class snack.
· Goldfish (original)
· Mini Muffins (store packaged) labeled made in a peanut/nut free facility
· Popcorn (also gluten free)
· Pretzels
· Fruits and Vegetables – (apple slices, applesauce, baby carrots, orange slices)*
· Water only
NO HOMEMADE ITEMS
*Please call or email your child’s teacher or school nurse to ask about any fruit or vegetable restrictions.
Thank you very much for your cooperation and support.
Dental Information
Health & Wellness
Books Related to Mindful Parenting
- Bailey, Michelle L.: Parenting your Stressed Child
- Bell-‐Devaney, Geoff: A Mindful approach to Parenting
- Bertin, Mark: The Family ADHD Solution
- Hawn, Goldie: 10 Mindful Minutes
- Kabat-‐Zinn, Jon and Myla: “Everyday Blessings”
- Maloney, Raelynn: “Waking Up: A Parent’s Guide to Mindful Awareness and Connection
- McMurry, Christopher: “Parenting Your Anxious Child with Mindfulness and Acceptance”
- Napthali, Sarah: “Buddhism for Mothers of Young Children
- Ohye, Bonnie: “Mothering from the Heart”
- Placone, Pilar M.: Mindful Parent Happy Child
- Rogers, Scott: “Mindful Parenting”
- Roy, Denise: “MOMfulness”
- Siegel, Daniel J. and Hartzell, Mary : “Parenting from the Inside Out”
- Siegel, Daniel J.: The Whole Brain Child
- Vieten, Cassandra: Mindful Motherhood
Books Related to Mindfulness for Children and Adolescents
- Biegel, Gina: “Mindfulness-‐Based Stress Reduction Workbook for Teens”
- Dzung X. Voc, "The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time"
- Case, Karen I., Proulx-‐Schirduan, Victoria and Shearer, C. Branton: “Mindful Education for ADHD Students
- Thich Nhat Hanh. Planting Seeds: Practicing Mindfulness with Children
- Fisher Huck, Laurie: “Meditation for Kids”
- Fontana, David and Slack, Ingrid: “Teaching Meditation to Children”
- Greco, Laurie A. and Hayes, Steven C: “Acceptance & Mindfulness Treatments forChildren & Adolescents
- Lark, Liz: “Yoga for young people”
- Greenland, Susan Kasier: “The Mindful Child”
- Langer, Ellen J: “The Power of Mindful Learning”
- Lantieri, Linda: “Building Emotional Intelligence”
- Lark, Liz: “Yoga for kids”
- Schoeberlein, Deborah: “Mindful Teaching and Teaching Mindfulness”
- Wood Vallely, Sarah: “Sensational Meditation for Children”
Compiled by M. Lee Freedman, MD,CM, FRCP(C)
Upcoming Dates to remember:
Jan. 16 L.E.A.D. – Grade 6
Fun Run!!
Jan. 18 Single Session
Professional Development for Staff
Jan. 21 School Closed-Dr. Martin Luther King