The Range Of Depression
What you need to know.
What it is?
Depression is a illness that makes you feel alone, isolated from the world. It makes you feel overwhelmed with emotions.
How can you get it
It could be as simple as getting passed down from genetics. It might also be as serious as getting physically or mentally abused.
No such thing as perfect.
How you veiw yourself plays an important part of if you are depressed or not. Allow yourself to have flaws in the things you do. It's perfectly fine not to be perfect because there is no such thing.
Signs that you depressed.
It is shown that people who suffer from depression tend to give up on the things that they really enjoy. Your sleep schedules will change, grades might start slipping. Start to feel angry or sad for no reason.
Ways to get over it.
There are small and big things that could help you fight through depression. These things are not a for sure thing, but have been proven to help. Small things just as getting 8 or more hours of sleep and getting a little sunlight each day can help. There are also big things a person can do like going to a support group or a therapist. In serious situations you can get diagnosed a perception pill called anti-depressants. Anti-depressants help balance emotions in your brain.
Support group in Chelsea.
This link will take you straight to a support group for teens located in Chelsea, Michigan.
How does depression affects you?
The sadness that is given off from depression has different stages. It could be fairly easy to get read of it , but in some cases it could be extremely difficult. It could affect how you sleep, eat, work, and get along with others. Nothing seems fun to you anymore and makes you feel horrible. The person always seems to look at the negative parts of situations. In some extreme cases you may get thoughts of death or suicide. You may want to give up on life and have emotions you can't explain.