PiYo Strength Lessons
Five Classes a Week to Choose From.
What is PiYo Strength?
PiYo Strength is a unique class designed to build strength & gain flexibility. The moves fit perfectly together to form a class filled with intense choreography that’s fun, challenging and will make you sweat. It’s about energy, power, and rhythm. Think sculpted abdominals, increased overall core strength, and greater stability. In a nutshell, PiYo will rock your world! Once you try it, you’ll find that it is unlike any other class, and guess what? You’ll love it. Don’t worry, there is no previous experience required.