Spring is in the AIR!
MARCH, APRIL & MAY OFFERINGS AT LI KULA YOGA
Free Classes, Immersions, Class Series, Spring Cleanse, Yoga Nidra, Reiki, Essential Oils...Oh MY!
JOIN US AT LULULEMON!
Join LI KULA YOGA TEACHERS-Desiree, Gina & Teresa at lululemon-Sundays in March.
Lululemon Class Schedule:
SUNDAY, MARCH 6TH 8:45AM-9:45AM
5 Element Flow with Desiree Sparrow
Join Desiree Sparrow, Program Director of LI Kula Yoga & 500hr E-RYT®, for her signature
5 Element Flow (Yoga Class). This class will take students on a journey through the 5
Elements that reside in our bodies and in nature. Practice based on the 5 Element theory
in Chinese & Ayurvedic Medicine. Great for ALL Levels!
Sunday, March 13th 8:45am-9:45am
Energy Flow with Gina Morin
Join Gina Morin 500hr E-RYT® & Reiki Master for her special Energy Flow (Yoga Class).
Class includes an open level Hatha Yoga practice & the healing power of Reiki, (universal life force energy) designed to restore your body's natural relaxed and balanced state.
Be prepared to feel amazing from the inside out!! All levels are welcome!
Sunday, March 20th 8:45am-9:45am
Shakti Power Flow (Yoga) with Teresa Strano
Ready to wake up the fierce Divine Feminine energy within? Join Teresa Strano, 200hr RYT®
for a class that is guaranteed to ignite your Shakti (The Divine Feminine Energy)!
This high-energy Hatha Yoga Flow/Vinyasa Yoga class will offer students an invigorating flow of energy and power!
This class is for all levels and is appropriate for MALE & FEMALE practitioners.
Classes located at:
LULULEMON OUTLET STORE-RIVERHEAD
Tanger 2
200 Tanger Mall Drive
Riverhead, New York, United States 11901
200 Tanger Mall Drive, Riverhead, NY, United States
*Please note: There will be no changes to LI KULA YOGA'S regular CLASS schedule.
10am Sunday morning yoga classes at LI Kula Yoga are still on! The studio however will be closed on Easter Sunday, March 27th.
Also in March.....
IMMERSION II-
Embody your Body & Intelligent Sequencing for ALL Levels!
Immersion II-Dates/Details
WITH LEAD TRAINERS, DESIREE & BETH SPARROW
Immersion II:
Embody your Body & Intelligent Sequencing for ALL LEVEL
*This Immersion will include Deep & Subtle Body Anatomy Exploration & Advanced Sequencing & Adjustments.
Immersion II will assist trainees in bridging the gap between Eastern & Western Medicine Principles. Each trainee will learn how to embody their anatomy from the inside out. We will also explore the anatomy on a very deep level by sensing your body, breath and movement. The Advanced Sequencing & Adjustment section of this Immersion will include teaching effective sequencing and classes for ALL levels. We will also practice the art of movement and discover the anatomical, kinesthetic and energetic relationships within the body. This Immersion will additionally include yoga therapeutics, applied movement neurology, yoga somatics and kinesiology. We will also learn how to read the subtle body and explore Ayurvedic and Chinese Medicine principles to enhance your teaching skills and knowledge.
Immersion II Dates:
March:
Sun, March 13, 2016 9:00am-7:00pm
Sun, March 20, 2016 9:00am-7:00pm
April:
Sun, April 3, 2016 9:00am-7:00pm
Sun, April 10, 2016 9:00am-7:00pm
Total hours: 36 hours
Investment: $800
*Please note that this Immersion is for Yoga Teachers at the 200hr & 300hr level. Immersion hours can be applied to future LI Kula Yoga ADV TT & Immersions can be taken in any order.*
Sunday, Mar 13, 2016, 09:00 AM
146 S Country Rd, Bellport, NY, United States
RSVPs are enabled for this event.
GOOD VIBRATIONS FRIDAYS WITH THE VIBE TRIBE! NOW OFFERING ESSENTIAL OILS, YOGA NIDRA & REIKI!
PLEASE JOIN THE VIBE TRIBE, DANI VISKOVICH & KIM BARKER- THE LAST FRIDAY OF EVERY MONTH FOR AN AMAZING NIGHT OF REIKI, ESSENTIAL OIL THERAPY, AND YOGA NIDRA-AKA YOGA SLEEP.
7PM-8PM
JOIN THEM THIS MONTH ON MARCH 25TH.
ALL ARE WELCOME.
BY DONATION ONLY!
And in April.....
Intuitive Yoga Series w/ Katherine Mitchell
Through this exploration Katherine will unveil the natural state of one's intuition. Meditation, mantra, and crystals, as well as essential oils will be utilized to enhance the experience. Class series will also include a discussion on how to create sacred space within the body and in the environment. Beginners to yoga are welcome.
Reservations are a must, the series of classes will fill very quickly.
DATES: Starts on 4/21-for 4 weeks.
Please note there will be no class on 4/28/16
TIMES: 7:30PM-8:45PM
INVESTMENT: $125
TO REGISTER CONTACT KATHERINE MITCHELL DIRECTLY.
CONTACT INFO BELOW.
Email: kat@katherinemitchell.com
Website: http://www.kathrinemitchell.com
Phone: (631) 277-6190
COMING IN MAY...IMMERSION III
SIGN-UP TODAY!
Refine your Skills & Your Voice...Become the Teacher you were BORN to BE!
In this Immersion, Teacher Trainees will discover that you are more than just a yoga teacher. Due to the rapid growth and popularity of yoga, it’s imperative for each of us to find our voice, build a personal brand, and define your niche, in order to attract, engage, and grow your client base.
In this Immersion, ADV Teacher Trainers will cover marketing and branding. ADV Teacher Trainers will also help each trainee map out their unique skills &/or niche as a Teacher & Healer. Vedic Astrology will also be explored in this Immersion along with a personalized "Soul" Reading to shed some light on each trainee's dharma (life's purpose). This Immersion will also cover Sanskrit language enhancement & ancient rituals/practices to invoke magic in your life and create the life of your dreams, on and off the yoga mat. Chanting, Deity Worship and Storytelling will also be covered in Immersion III.
Immersion III Dates:
May:
Sun, May 1, 2016 9:00am-7:00pm
Sun, May 15, 2016 00am-7:00pm
June:
Sun, June 5, 2016 9:00am-7:00pm
Sun, June 19, 2016 :00am-7:00pm
Total hours: 36 hours
Investment: $800
*Call or email us to register*
Email: likulayoga@hotmail.com
Phone: 631-803-2438
LI Kula Yoga
Email: likulayoga@hotmail.com
Website: www.likulayoga.com
Location: 146 S Country Rd, Bellport, NY, United States
Phone: 631-803-2438