Health and Wellness
Staying Healthy
What is Health?
Health is the state of a person's body, mind, and feelings, and how he or she gets along with others.
What are the three parts of health?
Physical Health
Mental and Emotional Health
Family and Social Health
Physical health
The condition of a person's body.
-Strong
-Weak
Essential Physical Fitness: What Every Teen Needs to Know
Mental and Emotional Health
The condition of a person's mind and how he or she expresses feelings.
-Expressing feelings
-Keeping your brain active
Family and Social Health
The condition of a person's relationship with others.
-Friendships
-Relationship with family