Health and Wellness

Staying Healthy

What is Health?

Health is the state of a person's body, mind, and feelings, and how he or she gets along with others.

What are the three parts of health?

Physical Health

Mental and Emotional Health

Family and Social Health

Physical health

The condition of a person's body.

-Strong

-Weak

Essential Physical Fitness: What Every Teen Needs to Know
Big image

Mental and Emotional Health

The condition of a person's mind and how he or she expresses feelings.

-Expressing feelings

-Keeping your brain active

Big image

Family and Social Health

The condition of a person's relationship with others.

-Friendships

-Relationship with family

Big image