Conquering Test Anxiety
For Elementary and Middle School
Since students are accustom to working in a specific setting on a daily basis, it is important to support students by sending them to testing prepared. While ASUPD will provide all testing materials, some students just like using their own stuff!
During testing, you may wish to send students with the following items:
- Water bottle
- Noise cancelling headphones
- Fidget device (so long as it does not distract others)
Have a Plan
These are all situations you will benefit from thinking through in advance so you can focus your mental energy on the test questions.