sugar

hiding in plain sight

Is sugar bad?

Sugar is hiding right in front of you.Somethings like gatorade,salad dressing,and yogurt all suprisingly have sugar.Look below to find out how much sugar is in it.Sugar has a lot of names so it can look like there is no sugar.Sugar has 60 names.Anything that ends in ose means it is probably sugar.It can also cause tooth decay and liver disease.

Can sugar be good

Sugar can be good.It can be used to preserve food.The body needs sugar.And they use sugar to help make food taste good.Most people think that sugar is all bad.But like these examples sugar can be good.