Aim for your Dreams!
October 13, 12pm-1:30 @ Heirloom Dance Studio
Inspiring Yoga Class
Go confidently in the direction of your dreams. Live the life you have imagined. -Henry David Thoreau
What are your dreams and desires?
What is holding you back from attaining them?
Using yoga as a tool, we will tap into the core of those desires, learn how to harness the energy, build the strength, and increase the flexibility you need to make your dreams a reality. Come discover the powerful support of the breath as it guides you through your endeavors. Students will learn how to explore poses, and tap into the body's wisdom; using a hands-on teaching method that provides support in opening space, which offers deep healing in body, mind, and spirit. Unroll your mat with me and start to dismantle the roadblocks between you and your dreams!
Cost is $20 - Cash or Check accepted.
**Proceeds from this class will be used to help move Nicole toward her dreams. Her desire is to complete a 500hr yoga teacher training with her mentors in Chicago, further allowing her to grow and become the best teacher she can be for her students.