Evening Weightloss

Fitness, Personalized exercise program

Scott Lohmann, Adaptive PE Instructor and Trainer

Class will focus in several areas:
1: Increase strength, decrease body fat
2: Improve mobility and balance
3: Help you make better life style choices

Class Meets, Thrusday Nights Between 7-8.

Location is the Adaptive Room in the Wellness building.
Address: 711 Nevada Street, Redwood City, CA 94061