Evening Weightloss
Fitness, Personalized exercise program
Scott Lohmann, Adaptive PE Instructor and Trainer
Class will focus in several areas:
1: Increase strength, decrease body fat
2: Improve mobility and balance
3: Help you make better life style choices
1: Increase strength, decrease body fat
2: Improve mobility and balance
3: Help you make better life style choices
Class Meets, Thrusday Nights Between 7-8.
Location is the Adaptive Room in the Wellness building.
Address: 711 Nevada Street, Redwood City, CA 94061
Address: 711 Nevada Street, Redwood City, CA 94061