Balanced Diet

Be Healthy

Big image

Balanced Diet

You Should always try to have a balanced diet. You can look up above to see how much of each food group you should eat. You shouldn't eat to much of one food group because it is not good for you.
Big image

sugar food

You do not want to eat to much sweets or else you will get fat. They are filled with sugar. Sugar is DELICIOUS but do not eat more then you need.

Why you want to be healthy

You