Facts about Buddha and Buddhism


Buddha helped many people find themselves

He was kind and understanding

He believed people should have free choices

He taught many people lessons about life

He found himself by mediating and believing


Buddhism is the teaching to find one's inner self

It can release your stress by mediating

Mediating is a way to help you find yourself

When mediating, you clear you mind by imagining a fire or to count you breaths

Buddha believed that through mediating, you could find happiness

While you mediate, you could also cite chants

You could also cite chants to relieve yourself of a burden passed down to you

Chants are a way for you clear your mind off everything and also help you find you inner self

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