OGHS Student Edition 4.22.20
WELLNESS AT HOME
We all miss you, and hope are you doing well! We are now in the second week of distance learning and hope you are logging into your learning opportunities. We understand that many may still feel unsure and confused on where to start. Please reach out to your teachers, counselors, and other staff for support. We are ready and happy to help! Remember, it is also just as important to relax and do things you enjoy throughout the day. Read the tips and resources below for more information.
Take care of yourselves. We are thinking of you!
SUGGESTED ACTIVITIES FOR SELF-CARE
A fun photo challenge can get your creative juices flowing and keep you connected on social media. Check out the 30 Day Photo Challenge!
You can move your body with yoga videos by Adriene. The theme for April is Nurture! You can find the videos at https://www.youtube.com/user/yogawithadriene
GET TO KNOW YOUR COMMUNITY
The Patriots’ Site is a website that has been created just for you. To goal is to offer academic help and support during distance learning. The focus, more now than ever, is enrichment in any way, shape, or form for our students.
ABC Assets and AVID have teamed up together to provide virtual tutoring services for OGHS Students. All Tutors are available online. They offer tutoring services through Zoom or Discord and can be reached through Remind and Email.
ABC Assets is also providing enrichment activities that allow you to connect around similar interests. Some of the clubs include “Japanese Club”, “Anime Club”, “Chisme Time” and “K-Pop”. Missing a club or interested in creating a virtual club, e-mail Ms. Cazares to get something started. You can reach Ms. Cazares at firstname.lastname@example.org.
Having academic difficulties or just need a place to connect with your Patriot Peers, checkout the Patriots’ Site to learn more.
Website Address: https://sites.google.com/euhsd.org/oghs/hey-patriots?authuser=0
THERE'S AN APP FOR THAT!
Coloring can be relaxing and is a positive creative outlet for teens and adults. Check out the app at https://apps.apple.com/us/app/color-planet-paint-by-number/id1492055041
Now can be a time where you or a friend can have increased difficulty sleeping due to pressure and stress. You can access the free app to access 60 sounds, 7 meditations and 1 bedtime story for free. Be careful as the subscription to premium content access does require a fee. You can read more on the app at https://www.relaxmelodies.com/
Show me the food!
STRIVE VIRTUAL COLLEGE EXPLORATION WEEK
(Reminder to Join Strive Virtual College Exploration Week)
Monday, April 20 - Thursday, April 23, 2020
- 300+ colleges from 44 states and 10 countries
- 96 sessions over 4 days
- Day and evening options
- Panel presentations on a range of topics or juniors and underclassmen
- Free and open to students nationwide
Registration for students and parents is now live: https://www.strivescan.com/virtual/
OGHS Counseling Team
Sara Steadry (A-Cl) email@example.com
Michelle Ferrer Flores (Cm-Gom) firstname.lastname@example.org
Tiffany Wilson (Gon-Lup) email@example.com
Freddy Delgado (Luq-Pem) firstname.lastname@example.org
Melissa Allen (Pen-Sanc) email@example.com
Ryan Chesire (Sand-Z) firstname.lastname@example.org
School Social Worker
Mayra Gonzalez email@example.com
Office Line: (760)291-5000 ext. 5302