5 ways to a health lifestyle

by Sami & Jenny

get actve each day

turn off the tv and get active
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choose water as drink

drink water it is good
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eat more fruit and vegies

fruit and vegies are good
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turn off the tv or computer and get active

You should turn off your tv or ipad after 2 hours.
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eat fewer snacks and select healthier alternatives.

make sure don't eat too much unhealth foods or snacks.
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