5 ways to a health lifestyle
by Sami & Jenny
get actve each day
turn off the tv and get active
choose water as drink
drink water it is good
eat more fruit and vegies
fruit and vegies are good
turn off the tv or computer and get active
You should turn off your tv or ipad after 2 hours.
eat fewer snacks and select healthier alternatives.
make sure don't eat too much unhealth foods or snacks.