Somking Tobacco

Cigarettes

Be Smart, Don't Start!

Statistics say;

  • Tobacco kills more than 5 million annually world wide.
  • 20.0% of high school students a currently using tobacco.
  • Smoking is estimated to increase the risk of coronary heart diseases by 2 to 4 times.
  • Smoking increases the chance of developing cancers.

Problems & Conditions

  • Cancer
  • Heart disease
  • Death
  • Strokes
  • Lung Disease

Types of Tobacco Use

  • Cigarettes
  • Chew
  • Cigars
  • Hookah
  • Kreteks
  • Pipe

Ways to Quit;

  1. Nicotine replacement therapy

  2. Avoid triggers
  3. Chew on it
  4. Nicotine patch or gum
  5. Quit flat out

Found in Cigarettes

  • Lighter Fluid
  • Acetic Acid
  • Methane
  • Paint
  • Arsenic
  • Rocket Fuel