Somking Tobacco
Cigarettes
Statistics say;
- Tobacco kills more than 5 million annually world wide.
- 20.0% of high school students a currently using tobacco.
- Smoking is estimated to increase the risk of coronary heart diseases by 2 to 4 times.
- Smoking increases the chance of developing cancers.
Types of Tobacco Use
- Cigarettes
- Chew
- Cigars
- Hookah
- Kreteks
- Pipe
Ways to Quit;
Nicotine replacement therapy
- Avoid triggers
- Chew on it
- Nicotine patch or gum
- Quit flat out
Found in Cigarettes
- Lighter Fluid
- Acetic Acid
- Methane
- Paint
- Arsenic
- Rocket Fuel
sources
https://www.google.com/search?q=smoking+cigarettes&source=lnms&tbm=isch&sa=X&ei=r6cgU9nVEJLxoATa94GwDw&ved=0CAcQ_AUoAQ&biw=1150&bih=641
http://www.ct.gov/dph/lib/dph/hems/tobacco/tobacco_products.pdf
http://www.tricountycessation.org/tobaccofacts/Cigarette-Ingredients.html
http://www.determinedtoquit.com/howtoquit/methodsofquitting/nicotinereplacementtherapies/
http://www.mayoclinic.org/healthy-living/quit-smoking/in-depth/nicotine-craving/art-20045454
http://www.helpguide.org/mental/quit_smoking_cessation.htm
http://www.ct.gov/dph/lib/dph/hems/tobacco/tobacco_products.pdf
http://www.tricountycessation.org/tobaccofacts/Cigarette-Ingredients.html
http://www.determinedtoquit.com/howtoquit/methodsofquitting/nicotinereplacementtherapies/
http://www.mayoclinic.org/healthy-living/quit-smoking/in-depth/nicotine-craving/art-20045454
http://www.helpguide.org/mental/quit_smoking_cessation.htm