The Mental Health Minute
September 2019 Volume 6
From the CFISD Mental Health Intervention Team
Providing mental health information, resources and self care tips!
Welcome back!
From NAMI: Getting the right start!
- Know the 10 most common warning signs
- Worried? Tell someone
- What to say
- What to do
- Keep in mind
Words matter!
Anxiety a top concern
Community Resources
The Anxiety Center of Houston
Spring Branch Community Health Centers
SBCHC was formed in 2003 and began providing comprehensive health care services to indigent and low-income patients in the Spring Branch community in May 2004. Designated as a Federally Qualified Health Center (FQHC) in September 2005, SBCHC offers medical care, mental health, dental care to both children and adults, no matter what your income. The CyFair clinic is located behind the CyPark High School complex.
H.O.P.E. Psychotherapy of Houston
We are psychotherapists/therapists/counselors who specialize in helping all types of people find joy in life by learning to cope effectively. We treat children, teens/adolescents and adults. At H.O.P.E. one can find help with depression, anxiety, anger/poor emotional control, ADHD, communication difficulties, couples/marriage difficulties, poor socialization skills, abuse, trauma, grief, self-injury, eating disorders and inability to cope with life's stressors among other issues. Take a journey through our website to learn about us, find helpful products, resources and free materials/articles.
https://crime-stoppers.org/
September is National Suicide Prevention Awareness Month
September 8-14: National Suicide Prevention Week
September 10: World Suicide Prevention Day
If self-harming thoughts invade,
Who are you going to contact?
Parent? Coach? Teacher?
Counselor? Mentor? Friend?
Suicide hotline?
1-800-273-8255
Crisis Text Line: text HOME to 741-741
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. We're committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.