Fitness Club Weekly Newsletter

Week of December 7, 2015

Announcements!

The following link is an application for a Fitness Club officer position. I encourage all who are interested to apply. It's a great way to become more involved!


https://docs.google.com/forms/d/1zREJittBK58eVUEmEe8bcUnZeCKTgzxGetRd5rYbhO8/edit#

Upcoming Classes

Meal of the Week

White Bread = Death!

Workout of the Week

Try to incorporate this workout into your week!
Big image

Useful Links