Factors affecting participation

Activity level and Risk and challenge

Activity level and needs

Activity needs;Competitive activities require performers to be highly commited as they need to train and compete. this will mean you will need to train twice a week split into fitness training and skill. Recreational activities are not as demanding as they dont require any periods of special training or preparation Activity effects;High levels of participation are likely to bring benefits. Low levels of activity clearly have little or no positive effect

Risk and Challenge

Challenge is a test of your ability. Risk is the possibility of suffering, danger and loss