Clay Central-Everly Track & Field
Shotput & Discus
We will be teaching proper techniques for throwing in track & field. This clinic will last four hours. An hour and fifty minutes will be dedicated to the throwing technique of shot put. Another hour and fifty minutes will be dedicated to the trowing technique of discus. The other twenty minutes will be used for water breaks and introducing the coaches.
Event Information
Nike Track & Field Day
The cost of the camp is $100.
When?
Saturday, Apr 11, 2015, 01:00 PM
Where?
Clay Central-Everly High School, East 2nd Street, Everly, IA, United States
Arrive at clinic 1:00 p.m.
Introduce coaches 1:00-1:05 p.m.
Warm up & Stretch 1:05 - 1:20 p.m.
Throwing technique for shot put 1:20 - 3:00 p.m.
Throwing technique for discus 3:10 - 4:50 p.m.
Dynamic Stretching 4:50 - 5:00 p.m.
Specialist
We will have coach and specialist Brent Trierweiler. He will show you proper techniques that can improve your throws by multiple feet.
Mementos Provided
- Free Clinic Nike T-shirt
- Coupons for 10% off at Dunhams
- Water Bottle
Target Participants
- Boys ages 13-18 are welcome
- Intermediate Level