Mindful Smelling

By :Zuha, Jerry, Emily, Shawn

Mindful smelling means...

Mindful smelling means paying attention to the moment and enjoy it

What is your brain doing?

Your brain is fully engaged with memory in your brain that are attached to smell memories that be triggered by smell senses.

Why is it important?

It improves our memory and enjoy our experiences more and get use to be mindful.

Personal experiences

Mindful smelling of foods and mindful smelling during recesses.