Its yummy, but unhealthy!
Fast food is not good for you
Even though people know fast food is not a healthy choice, people still eat it. Fast food once in a while is fine but if you eat it every single day you might find yourselves dealing with weight problems and chronic health conditions.
If fast food is a regular component in your diet, you could find your self dealing with these problems.
Effects of fast food on the body
Fast food often have high in calories yet offer little or no nutritional value. When fast food frequently replaces nutritious foods in your diet, it can lead to poor nutrition, poor health, and weight gain. 8 in 10 americans eat fast food everyday, and half eat it every week.
Fast food can lead to depression
A new study show that eating fast food is linked to a greater risk of suffering from depression, and can make you less able to control your emotions - new research suggests cutting them out could improve your mood.
The next time you decide to eat fast food just remember what it can lead to.