The M Factor Fitness

Where muscle meets mind!

Get Fit & Raise Money for TACA!

Want to lose weight and get fit but finding it hard to get the motivation to do it? Well here is your no-excuse solution! The best way to lose weight fast is to combine your weight loss plan with support for TACA.


Having something to aim for such as a fundraising event or a personal challenge will motivate you to get training and to put down that cookie!


Start your journey to fitness today and support TACA at every step of the way. Take a look at some of our training packages.


Get Me Started

3 Training Sessions (40-45 minutes in length) PLUS 3 Behavioral Coaching Sessions (15-20 minutes) $149


Keep Me Going

6 Training Sessions (40-45 minutes in length) PLUS 3 Behavioral Coaching Sessions (15-20 minutes) $279


In it for the Long Run

10 Training Sessions (40-45 minutes in length) PLUS 5 Behavioral Coaching Sessions (15-20 minutes) $450


*10% of sales will go to TACA

Now is the Time!

Why leave home when I can bring the gym to you?! This is your “no excuse” solution to living the best life possible!


I will bring all of the fitness equipment to you so you don’t have to spend your time driving to and from the gym. You exercise in the privacy of your own home when it’s most convenient for you. The best part is I show up and you workout. There is no thinking about it.


I will build a program specifically for you, designed around your needs and goals, that will be your blueprint for total success!

Meet the Trainer

I love my career as a bootcamp instructor and personal trainer. Working out is how I stomp on that voice inside my head telling me “I’m not good enough. I’m not pretty enough. I’m not strong enough.” Every workout is a chance to become physically and mentally stronger. There is an amazing feeling about completing that extra push-up, or running the hill a little faster, or recognizing your inner athlete is still in there and ready to kick ass! Fitness is so much more than hopping on an elliptical for 30 minutes, working up a sweat, and burning calories. It is a way to push yourself further than you think possible. I pursued a career in fitness because I love helping people push themselves farther than they think possible. I want to help you set and achieve challenging goals. This is a powerful way to uncover your strengths, work on your weaknesses, and build self-esteem.


I am an ACE certified group instructor and have been teaching since April 2011. I am currently an instructor for Dustin Maher’s Fit Fun Bootcamps five mornings a week. I enjoy using my creativity to write new and challenging workouts that will keep the bootcampers interested and keep their bodies constantly needing to change and become stronger. I am also an ACE certified personal trainer. I started training in September 2011 and love how group training has made me a better personal trainer and vice versa.


I feel that I have found my calling. I want to help you transform from the inside out. Together we can discover what has been holding you back on the inside from being the BEST you possible. Transformation is a process of changing inside and out to become healthier, happier, more confident and energized.