Greenville Splash Masters
Soup Can Swimming Challenge
It's Time for a Greenville Splash April Swim Challenge!
The fine print: Log your soup can workouts. You must email or message pictures of yourself doing the workouts to Coach Leslie during the month of April. Send me your total number of workouts on April 30th! To submit entries send an email to: email@example.com.
When I was a high school swim coach, I would have my swimmers do workouts similar to this on rainy days. And then I saw one of my swim friends, Michael Collins from California post these swim can workouts on their team facebook page and youtube. I started doing these workouts this week, and I love it! I know you will too! Vary your workouts by using different size cans! Our older swimmers can use smaller cans and our younger more experienced swimmers can break out commercial size cans!
Where to Find Soup Can Swim Workouts
He is also posting the workouts on Youtube: Search Soup Can Swimming Michael Collins and subscribe to his page. I met Michael back in my early years of Masters Swimming while living in Houston, Texas and Long Beach, California. Michael has years of experience as a swim coach at the collegiate and Masters level.
Soup Can Swim Practice #1
Soup Can Swim Practice #2
Soup Can Swim Practice #3
Visit Sara Bopp O.D.
273 Harrison Bridge Rd
Simpsonville, SC 29680
Meet the Greenville Splash Advisory Board:
Sara Bopp, Amy Browning, John Decker, Mark Kothe, Kristin Knowles, Carolyn Moore, Casey Oliver, and Leslie Scott
Please, reach out to these board members with any suggestions for the future success of your Greenville Splash Masters team. Email: firstname.lastname@example.org
Follow us on facebook, twitter, instagram and our website for more information about our USMS club. We also have FB messenger for each of the pools, let us know if you want to be added. We always welcome all swimmers to any of our workouts, events and socials. Join the fun!