7 Minute workout
Johnson & Johnson
About the 7 Minute Workout
The Johnson & Johnson 7 Minute Workout is an application that helps you plan all kinds of workouts, from easy to hard, 7 minutes to half an hour. It is truly a great app to have on your phone.
Cons of the 7 Minute Workout
There are some parts of the 7 Minute Workout that are currently just a slight bit buggy. For instance, the tutorials on this app are unable to run. However, this is inconsequential, because it shows you how to do the exercises during the workout anyway.
I think that this is a great app. It is very easy to use, and doesn't take much time out of my day, but it also helps me to become more fit. Also, there's no "Lite version" and "Full version," you can get the entire app for free.