Fluidity Movement & Wellness

MAY ESSENTIALS

1 Hour Aromatherapy Massage For ONLY $55 [a $65 value]

By definition Aromatherapy is a form of alternative medicine that uses volatile plant materials, known as essential oils, and other aromatic compounds for the purpose of altering a person's mind, mood, or health.


Call TODAY and have your massage cream customized with a DoTerra essential oil.

LAVENDER (calming, reduces anxiety, pain reducing, headaches)

DEEP BLUE (follow link for information http://www.everythingessential.me/Blends/DeepBlue.html)


Don't let this SPECIAL pass you by schedule before October 31, 2013







Pssssssst.....The HOLIDAYS are almost here

Let FLUIDITY ease your mind this Holiday Season. Purchase 4 gift certificates and get the 5th FREE


Fluidity contacted The Basket Kace to put together the PERRRfect gift package for any occasion! For ONLY $55 [$65 value]


INCLUDES:

• Eeyore Sugar Fairy (looking @ SPARTY FREE massage opportunity flyer)

• Fluidity Massage & Spa $30 Gift Certificate

• Blue Bath Tub

• Bath & Body Works Moonlight Path Body Cream

• Bath & Body Works Moonlight Path Shower Gel

• Blue flower loofah

• Blue wine shot glass

• AVON Healthy Makeup Lip Conditioner

• 6 Sample Scents


To purchase gift cards or a gift basket call 614-300-7917 or email fluiditymb@gmail.com


{contact THE BASKET KACE for your gift basket needs www.thebasketkace.com}


The Benefits Of A Massage

What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:
  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improvingcirculation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.


Source: MassageTherapy.com

http://www.massagetherapy.com/learnmore/benefits.php

http://www.more.com/health/wellness/health-benefits-massage-therapy

What to expect


As a therapist, I've heard several people say...I'm not getting a massage and having someone touch me! Do I have to get naked? Is a massage painful?

Whether your skeptical about getting a massage or if you've just scheduled for the first time here is some information on what you can expect during a massage session.


Preliminary Information

  • The massage therapist will ask preliminary questions to determine your overall health and your desired results from massage therapy.
  • He or she will assess your needs and explore your motivation in getting massage, including your health and wellness goals.
  • The massage therapist will consider information about your physical condition, medical history, lifestyle, stress levels, medications and any areas of physical pain that could affect your massage therapy outcome.
  • The information will help the massage therapist structure the session to achieve your health and wellness goals.

Privacy

  • Before your massage, you’ll be asked to remove clothing to your COMFORT LEVEL.
  • The therapist will leave the room while you undress and remove any jewelry or other articles that might interfere with the massage. Take off only as much as you are comfortable removing.
  • Lie on the massage table, underneath the provided sheet or towel, which will cover your body except for the part being massaged.

Environment

  • Music will be played during your massage session. If you find music distracting, let your massage therapist know your preferences. The same goes for talking during your session.
  • Your massage therapists should check in about pressure and comfort throughout your session. If you're uncomfortable at any time, let your massage therapist know.
  • The massage table is padded, and may have extra attachments or cushions, such as a face cradle, which allows you to lie facedown without turning your head or neck.

The Massage

  • The massage therapist may use oil or lotion, which reduces drag on the skin while performing the massage strokes. If you're allergic to oils or lotions, tell your massage therapist before your massage begins.
  • If you're receiving a hot stone massage, make sure you're comfortable with the temperature of the stones.
  • Depending on your needs, the massage therapist will massage either the full body (except for private areas) or only specific areas that need attention, such as especially tight muscles.
  • Remember to breathe normally.
  • Table massage sessions usually last beween 60 and 90 minutes.
  • After your massage, the massage therapist will allow you to slowly get up and get dressed in privacy. Usually your massage therapist will offer you water after you’re dressed.
  • Depending on the environment, tips are appreciated to recognize outstanding service.

Follow Up

  • The therapeutic effects of massage are cumulative, so talk with your massage therapist about a recommended treatment plan to meet your health and wellness goals.



http://www.amtamassage.org/findamassage/expect.html