Yen Sao Khanh Hoa

The Main Advantages Of Eating Edible Bird's Nest Soup

Recent research by University of Technology Malaysia shown that pure edible nest contains 17 kind of soluble amino acids which cannot manufactured by our body, but needed quite definitely by our body. edible nest contained rich anti-oxidants,and abundant with minerals like sodium, potassium, magnesium, phosphorus, zinc, copper,etc...
What can Nest benefit our health and wellness?
First, through the proximate analysis reports shown that edible nest soup contains ash, fibre, carbohydrates, aminos, minerals and moisture. Those elements are soluble. Besides, it really is rich in antioxidants involving to combat toxins in our body. Because alkalinity, as well as the epidermal growth factors, it promotes cells growth and scientific studies are going on to discover and identified markers for anti-cancer elements. Till today, Chinese still believed edible nest soup is useful for treating tuberculosis, dry coughs, asthma and a lot of general weakness as a result of bronchial aliments. Traditionally edible nest soup can be used to nourish the kidney, lung, heart and stomach. The tonic power edible bird's nest soup is believed to boost skin complexion and slow down the process of getting older.
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How you can prepare edible nest Soup?
Edible nest soup may be the only soluble protein on earth. To cook edible bird's nest soup, we should not boil as high temperature will destroyed nutrients from the nest. To get ready, you need to use double boil method. If possible add a small slice of ginger to the solution as it will enhance the antioxidant level. No sugar is suggested as originality of smell of albumin is preserved. If edible nest soup is contaminated with chemical, it'll create pungent smell. Double boil the nest at least two hours.
How to choose a pureness bird's nest?
First, never choose birdnest with adulterated colours; Red nest, yellow nest, or blackish nest. Recently laboratory analysis of nest by Shanghai Food Authority learned that the above adulterated nest contain over dose of sodium nitrite. This chemical is often a strong oxidising agents and can prevent blood from carrying oxygen to all or any on the body. It'll caused cancer. Secondly, use nose to smell the albumin odour, since many bird's nest do not need albumin odor after using bleaching agents for example bleach. Thirdly, in order to guarantee of bacteria contamination, the moisture content with the bird's nest should be below 15% w/w. It cracked immediately in the event you use a little force.
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