Chris Hillman, Logan Elder
What types of Stress are there?
Physical Stress- physical stress can be caused by numerous amount of things physical health is a major factor in someones physical stress. A persons overall physical health can have numerous implications and how it effects someone. This type of stress can effect everyone differently, for example some may take this sort of stress lighter than others although no form of stress is good for anyone
Mental Stress- Mental stress is can be caused by a lot of different things. From work to school stress can have a huge factor on someones cognitive capabilities. Work has proven to be the biggest factor on someones capabilities and how they respond to different situations.
Article 2: The second article that we picked in account with the recent weather in our area. This article is about tornado chasers and all the stress that they undergo with their job being chasing the most dangerous form of weather in the world. They undergo stress in that they risk their lives in every chase that they participate in. When these people go out and they chase these super storm not only are they doing it for research but at the same time they are risking their lives with every move they make because the storms are so unpredictable.
Techniques to reduce Stress