Book Setting

Cover Texts And Instructions

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Back Cover:

Book--The Journey


[Cote]You have to give up the life you have to get the one that is waiting for you. – James Hillman


You cannot achieve environmental security and human development without addressing the basic issues of health and nutrition.

Gro Harlem Brundtland


[PRODUCT DESCRIPTION HERE] Book For An happy And Fulfilled Life /What To Avoid And What To Promote:Guaranteed To Be Entertaining And Educational.


The Journey begins the moment we wake up. All of a sudden, the world, as it is, makes little sense.


We question what is making us suffer and, maybe for the first time, ask, “What am I doing to cause this?” It’s a hard question to ask, accepting some responsibility for our condition. It takes so much courage to look inside.


But this leads to the next question: “What can I do differently to get a better result?” We feel the hope and self-empowerment that we can provide a solution.


After years of research and self-education, answers come. They lead to new choices of what to avoid and what to promote to experience better health and deeper happiness and fulfillment.


This book is the product of my Journey. Yours is different, I know. But I’m hoping to help you get THERE.



People seeking to improve themselves start with steps that are relatively easy for them, realize success, see & feel, confidence rises and momentum builds, and harder steps become easier;


The combination of more of the good things and less of the bad things is important. All of these steps are making, at the end of the day, a big difference.


Can make steps to promote and avoid things, but ultimately, can’t avoid all the toxins. Therefore, detoxing and cleansing becomes critically important as part of leading a healthy life.