Free Wellness Workshop

The Chicago School of Professional Psychology & Become, Inc

Free Workshop on Individual and Organizational Wellness - June 28th - 9AM until Noon!

Better understanding for all...

Does stress ever get to you in the workplace? Do you find that you bring stress home from work or vice versa? If we can decrease the stress in our lives and in the workplace, not only will our work performance and work environment be more effective for helping clients, students, consumers and the like but also, we will be more satisfied with life in general. This workshop is designed to help you progress on a path towards wellness and flourishing in your personal and professional lives. It also includes planning for creating a work environment that is conducive to individual and organizational wellness. Through this interactive and engaging workshop, participations will:


1) Be able to define flourishing and wellness and describe the difference between normalcy and wellness


2) Learn the importance and impact of wellness for self and clients/program participants


3) Develop an individualized path towards creating wellness


4) Obtain and practice the use of a tool to help guide self and clients/program participants in a creating a wellness plan


5) Design a plan towards creating wellness in the workplace

Instructor: Dr. Dominica McBride

Dr. McBride has designed and implemented workshops nationally, including cultural competence, wellness, social and emotional intelligence, coalition building, program evaluation, and logic modeling for clients such as Goodwill Industries International, Inc., prevention specialists, lawyers, mental health professionals, substance abuse professionals, municipal government employees, and community members. She has published articles and chapters on culturally responsive evaluation, cultural competence, prevention of risky behaviors in youth, prevention and human rights, the criminal justice system, addressing racism, and health disparities.

Guaranteed to Be informative, innovative, fun and you get 3 CEU's!

Please use the event registration form below to sign up for the free workshop.

The workshop will be held at the Chicago School of Professional Psychology located at: 325 North Wells St, Chicago, IL 60654. We will be in room RM 412!

This free workshop is presented by The Chicago School of Professional Psychology and Become, Inc.

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