The Hollywood Diet
Facts that I'm learned are
It's says that there are no pills that you have to take but right after it says no pills, it continues to say " suggested to take a metabolism pill"
What you can get and what's forbidden
What you can eat: veggies and fruit
What you can't eat: meat, sugars, oils, flour, dairy and fatty food
How does this compare to the food pyramid
You would eat the same thing but not as much dairy, or grains
Why might people want to try this diet
They believe that they will get the body that they want and look the way they want, within weeks of doing this diet
Health issues with this diet
Diabetes,cancer, heart problems
A pound of muscle contains about 700 calories, so in a fact if your body burns only muscles for energy you lose 6 pounds of muscles.