Local News Update

Personal Trainer, Stress Management Lifecoach

Fonda Fracchia is a native Memphian who specializes in Stress Management and Life Coaching. She is also a Certified Personal Trainer and Group Exercise and Yoga Instructor. Her passion is "helping others live a lifestyle of wellness using Behavior Modification Techniques. Fonda's "wholistic" approach integrates the seven components of Wellness.

Her clientele include helping individuals, corporations, educational institutions, and church organizations. She will design a specific program to meet the need of her client or group.