RSI also known as the Repetitive Strain Injuries are caused because of repetitive physical movement. This poster will show you everything you need to know about RSI and proper ergonomics.
Introduction of Ergonomics
Exercises are helpful in order to prevent RSI. It is important to take breaks while using the computer as it stops wrist and hand pain. Having breaks can also reduce stress and other physical injuries.
What is RSI and what can you to do to prevent it? (www.explania.com)