Healthy Life,Healthy Kids
We need to eat healthy food every day
The improtant part is healthy food and how many nutrition they need take in every day.
- The food plate is a great information to guide kids to know what kids of food they need to eat every day!
- The food pyramid also guide kids about how to eat a balanced diet is paramount if children want them to maintain a healthy body weight.
- The food circle remind kids need drink water every day and also guide kids what kinds of food give their more healthy.
- Food Pyramids, Food Plates, and Other Dietary Models
In the daily life,throught food plate,chilren can easy to know what they need to eat.
In the daily life,food pyramid guides children what kinds of food benefit for them.
Food circle also guides children how much of different kinds of food need to eat every day.
We need to do the exercise every day
Children can do different level of exercises every single day!
Bulid physical activity
Children can do exercise everywhere.
Drink more water
When you do the exercise, please remember to drink water!
Healthy Habits for kids
- In the daily life, teachers and parents should always remind their kids to wash the hand and kids should remember to wash the hand. Here have some Hand Washing Tips for Kids.
- Every kids should have enough sleep every day and teachers and parents should teach children some sleep tips.
- In the daily life, children should remind themselves do not touch cigarettes, alcohol and drugs.