Healthy or Unhealthy?
By: Haley
Did you know that when people say "Oh! Our food is so healthy and natural!" It's not always that good for you, lots of companies say that just to get more buyers. In this paper you will learn about some "Healthy" foods that aren't that healthy.
Unhealthy
There are many foods that are bad for you and your own health. First, Cereal (mostly for younger kids) is bad for you because all the sugary and fat, plus they take out what is most needed for you.
Cereal
Cereal can be sugary and fatty.
Fruit Juice
Fruit Juice can be an addiction with all the corn syrup.
Margarine
Fake butter is as bad as real butter because they just take out the other fats and then just add more fats.
Healthy
There are many foods that are better for you and your health, some as in grapefruit, tomatoes, and cucumbers, here is why. First, grapefruit is good for you because it helps boost your liver. Then, tomatoes are good because they have Vitamin C. Last, cucumbers help you hydrate your body.
Grapefruit
Grapefruit boost the liver.
Tomatoes
Tomatoes gives you Vitamin C.
Cucumbers
Cucumbers hydrate your body,
It's important to keep healthy so you can keep your body strong and feeling good, and you'll even have a higher chance of living longer!